Worried About Pain and Flexibility? Here’s How A Chiropractor Can Help

Are you fed up with your back pain? Does it hurt to do the lotus pose in yoga class? Are you weak at the knees?

Most pain generally results from a minor injury. You might overlook it initially until the day it suddenly starts hurting. Pain signals an acute issue with your body, and you can’t risk taking unprescribed painkillers for too long. No amount of ice or heat can help the situation either. So when you want to reduce the discomfort and help your musculoskeletal condition, it is best to see a good chiropractor

Read below to find out how a chiropractor can come to your rescue with non-surgical treatment effortlessly.

Chiropractic adjustment

When you visit a chiropractor, he first examines your medical history and performs some physical examination to understand which part of the body is out of its natural alignment in the musculoskeletal system, with particular attention to the spine. 

When you visit a chiropractor, for example, a chiropractor in Spokane, WA, he’ll first suggest some tests and then study the results to chalk out a treatment plan and the sessions the treatment may require.

A classic chiropractic adjustment involves a specially designed, padded chiropractic table. The chiropractor positions the patient face up or face down, based on his affected areas. He uses manual manipulation with the use of hands to apply sudden jolts to realign a joint or bone. The jerks may sound like pops or cracks during the adjustment. 

Spinal manipulation 

Our spine is the main pillar of body structure. So when it is dislocated or misaligned, it can lead to problems with the connective tissues leading to your arms or neck. A chiropractor has to resort to spinal manipulation for maximum effectiveness for some problems like headaches and neck pain. It might hurt when the adjustment is made, but the patient recovers in no time, with minimum or no intervention.


Simply the chiropractic adjustments don’t seal the deal with the problem. The chiropractor prescribes certain exercises, strength training, and lifestyle changes to prevent the pain from reoccurring. Therapy and manipulation also help restore flexibility and fix joints that stick. Rehabilitation exercises vary from one patient to another and depend on the body parts affected by the illness or injury. Strength training expands the possibility of improvement.

Removal of sinus headaches and migraines

There are three different types of headaches. The most common types are migraine, sinus, and stress headaches. Typically the treatment of such headaches is limited to narcotic drugs. These medications, over time, lose their effectiveness as the body grows tolerance. 

Chiropractic treatment uses the spine as the channel to other parts of the head and reduces pain. There is evidence that proves chiropractic adjustments to be beneficial in dealing with migraines. Chiropractic sinus adjustments, generally performed to the face and head, adjust the small bones that slip out of alignment. Skilled manipulation by a trained chiropractor can clean the nasal passageways for the patient’s relief.

Stress relief

Chiropractors can help relieve stress and resulting knots by massage and joint manipulation. Their training and techniques can help deal with mental health issues like depression and anxiety. When they examine the patient, they try to identify the trigger points in the body and use techniques to make them feel more relaxed.


A chiropractor can work on the exact areas of pain with spinal manipulation or local adjustments to relieve irritated nerves and muscles. To some, chiropractic spinal adjustment is preferable to over-the-counter drugs with side effects and addictive tendencies. 

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Libby Austin

Libby Austin, the creative force behind alltheragefaces.com, is a dynamic and versatile writer known for her engaging and informative articles across various genres. With a flair for captivating storytelling, Libby's work resonates with a diverse audience, blending expertise with a relatable voice.
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