Top 8 Anti-Viral Herbs and Supplements to combat Viral infections

We are going through a time where we should be extra careful about viral infections. If you want to enhance your protection against viral infections, you should be taking a look at the anti-viral herbs and supplements available out there. To make the life easy for you, we thought of sharing a list of the most prominent anti-viral herbs and supplements that you can find out there as of now.

  • Oregano

Oregano is an herb that belongs to the mint family. It has been able to receive lots of positive attention due to the impressive medicinal qualities offered. Oregano is nothing but a plant based compound. The antiviral properties you can get along with Oregano are impressive. Oregano has the ability to deliver added protection to you against some of the most contagious viral infections. This is a proven product that delivers protection against the HSV-1 virus.

  • Sage

Sage belongs to the mint family as well. It is a great example for an aromatic herb. This herb is widely being used in traditional medicine to help people overcome viral infections. You will be able to seek the assistance of Sage to ensure your protection against the HSV-1 virus. Moreover, it can also provide you the chance to overcome HIV virus, which can lead you to AIDS. Even fi you are affected with HIV; you should be consuming Sage as it can minimize your chances of getting into AIDS.

  • Basil

You can find many different types of Basil out there. Regardless of the type, you can expect to receive protection against viral infections effectively. Basil extract is in a position to provide you the ability to stay away from getting hepatitis B, herpes viruses, and enterovirus. You will be able to continue to consume basil with day to day meals and enjoy the positive health benefits delivered by it.

  • Fennel

Fennel is a plant that can help you to fight against few different types of viruses. For example, it has the ability to help you ensure your prevention against parainfluenza virus and herpes virus. On the other hand, this herb is quite effective at the time of boosting your immunity as well. Along with that, you can also reduce your inflammation as well. You will appreciate the support given by it to overcome viral infections effectively.

  • Garlic

Garlic is a popular remedy available for you to overcome numerous conditions. They include viral infections as well. You will just need to apply garlic extracts in the affected parts of your body two times a day to overcome warts. On the other hand, you will also be able to seek the assistance of garlic to overcome rhinovirus and pneumonia, which can lead you to health conditions such as common cold.

One of the greatest things about garlic is that it is commonly being used in traditional medicine. If you are impressed with the unique properties of garlic and what comes along with it, you may go ahead and continue to use it without keeping any doubts in mind. Garlic can even provide you the chance to overcome respiratory syndrome related health problems.

  • Lemon balm

Lemon balm is widely being used in seasonings and teas. That’s because of the medicinal qualities that lemon balm can deliver. Lemon balm is obtained from both plant compounds as well as essential oils. No matter how it is extracted, you can expect to find excellent antiviral effects. You will therefore be able to consume lemon balm and enjoy the health benefits that come on your way.

  • Peppermint

Peppermint is offering perfect antiviral qualities as well. You will be able to add them to extracts, teas and tinctures. By doing that, you can overcome the infections naturally. On the other hand, peppermint would leave behind essential oils, which contain active compounds such as Rosmarinus acid and menthol. This will help you to experience anti-inflammatory and antiviral benefits that are coming on your way.

  • Rosemary

We often see how people use rosemary along with cooking. However, it can also provide numerous therapeutic applications. That’s mainly due to the plant compounds that are present in rosemary, such as oleanolic acid. When you continue to consume rosemary, you can expect to receive excellent protection against herpes viruses. On top of that, you can also ensure protection against influenza, HIV, and hepatitis.

There is evidence available to showcase how rosemary has been used in ancient Chinese medicine. On the other hand, it has been used along with natural practices for hundreds of years as well. Even if you take a look at some of the most prominent antiviral drugs available out there, you will see how rosemary has been used as an active ingredient. You will be able to receive top-notch results out of it in the long run.

  • Echinacea

Echinacea is a popular herb used by people out there. That’s mainly because of the prominent health benefits that are coming along with Echinacea. Leaves, flowers, and roots of Echinacea are often being used for the natural remedies that come along with them. On the other hand, Echinacea can be used to overcome numerous health conditions, including viral infections. For example, it is beneficial when healing from herpes virus. On top of that, people who continue to consume Echinacea in the long run will be able to experience excellent immune boosting capabilities out of it as well.

Final words

As you can see, there are numerous amazing herbs are available out there for you to consume and overcome viral infections. It is up to you to take a look at these herbs and pick the best herb out of them. Then you can continue to consume them on a daily basis, so that you can receive maximum protection against viral infections. You will fall in love with the returns that they can deliver as well.

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Libby Austin

Libby Austin, the creative force behind, is a dynamic and versatile writer known for her engaging and informative articles across various genres. With a flair for captivating storytelling, Libby's work resonates with a diverse audience, blending expertise with a relatable voice.
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