Spas are one of those places you’d go to get away from the rush of a busy day. However, with lockdowns in effect all around the country, the chance of visiting a spa is slim to none. Gone are the days when you’d head to a local Dermani Medspa for some pampering and relaxation. Now you’re left to deal with your stress all on your own. That’s not necessarily a bad thing. Very Well Mind notes that a home spa experience can do wonders for your mood and your focus. In this article, we’ll look at how to put together a comfortable home spa experience without breaking the bank or stressing yourself out over it.
Step 1: Set The Mood
Have you ever walked into a spa and felt like the atmosphere wholly changed? Spas are about relaxation, and part of the experience comes from the ambiance they promote within the building. For your at-home spa experience to work properly, you’ll need to set the mood first of all. Get some relaxing spa music and slip it on your sound system. If you have a diffuser, oils like lavender or eucalyptus will help to set a relaxing mood. If you don’t have a diffuser, a scented candle works just as well.
Step 2: Amenities Count
Fluffy towels and fuzzy slippers are the basic amenities you’ll need if you’re trying to get yourself sorted out. Additionally, you can create your own flavored “spa water” by steeping strawberries or other fruits in a pitcher overnight. This infused liquid will keep the ambiance of your spa experience and ensure you’re hydrated through the entire thing.
Step 3: Treatments
DIY beauty treatments are what your home spa day is all about. Sure, you won’t have an attendant to apply your sugar face mask or your coconut oil salt scrub, but as a DIY treat, these can’t be beaten. Web MD offers a shortlist of easy to prepare DIY spa treatments that you can use for your at-home spa day.
Step 4: Soak and Relax
The tub is the culminating moment for your at-home spa day. DUY spa treatments can get messy at times, and you’ll need to rinse off to ensure that you get the most out of your beauty treatments. Taking a long, slow soak in the tub is the perfect end to a spa day. If you have scented bath oils, those would be the perfect capstone to a perfect day of taking care of yourself.
Putting Yourself First
Worldwide, everyone is worried and stressing over the state of their family, the economy, and myriad other things. While these issues are essential, you should also take time to take care of yourself. An at-home spa day isn’t a cure-all solution, but it will help you have some perspective on the issues you’re facing. Having a spa day empowers you and gives you the chance to take life back into your own hands. During this time, it’s the best gift that you can give yourself.